The greatest difficulty for the health-conscious is finding food that is not only healthy but that also tastes good. Allspice Bakery began in 1992 and is the result of founder Mary F. Carroll's similar frustration at not being able to find a tasty nonfat or low-fat muffin. Mary has since created award-winning muffins that please the palate but use only the finest natural ingredients. Many Allspice creations are nonfat, low fat or alternatively sweetened. Allspice is happy to meet corporate catering needs in the Philadelphia area.

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• Amex

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